Ivy Gourd Chutney Recipe – Tindora

Ivy gourd chutney is a very interesting food item. This chutney takes little time for preparing. Ivy gourd is also known as Kudru, Tindora, Tendli, kovakki in Indian subcontinent. Ivy gourd is full of Iron, vit-B1, Vit-B2, dietary fibre and calcium. It prevents kidney stones, fatigue, protects nervous system and maintains a healthy metabolism.  But…